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Avocado Quinoa Salad

Avocado Quinoa Salad is a refreshing and savory dish composed with cucumbers, tomato, red onion, cilantro, and lime juice. An excellent plant-based lunch or side dish!
Prep Time5 minutes
Active Time20 minutes
Total Time25 minutes
Course: dinner, lunch, Salad
Cuisine: American
Keyword: Avocado Quinoa Salad
Yield: 2

Materials

  • 1 1/2 cups cooked quinoa red or tricolor
  • 8 ounces haas avocado from 2 small, diced
  • juice of 1 lime
  • 1 ripe beefsteak or heirloom tomato diced
  • 2 mini cucumbers diced
  • 1/3 cup chopped cilantro
  • 1/3 cup chopped red onion
  • 1 jalapeƱo sliced thin with seeds
  • 1 teaspoon extra virgin olive oil
  • 1/4 teaspoon kosher salt plus more to taste

Instructions

  • Combine all of the ingredients in a dish and consume straight immediately.
  • Taste for salt and lime juice, and adjust as necessary.
  • If meal prepping, mix all of the ingredients except the avocado, then add when ready to eat.
  • To make extra servings, simply multiply the recipe.

Notes

When preparing quinoa on the stove, I use less water than advised. I use 1 3/4 cup liquid per cup of quinoa.
This nutritious quinoa salad makes an excellent vegan lunch for two or a side dish for four with any protein. To serve a larger gathering, double this recipe and add the avocado immediately before serving.
Yields 3 1/4 cups.