Baked Fried Chicken
Craving the crispy, juicy goodness of fried chicken without the extra grease? This Baked Fried Chicken recipe offers a healthier twist on the classic comfort food. With a perfectly seasoned coating and tender, flavorful chicken, this dish will satisfy your cravings without the guilt.
Yield: 4
Materials
- - 2 lbs bone-in skin-on chicken (breasts, thighs, and drumsticks)
- - 1 cup buttermilk
- - 1 tsp hot sauce optional
- - 1 cup all-purpose flour
- - 1 tsp paprika
- - 1 tsp garlic powder
- - 1 tsp onion powder
- - 1 tsp salt
- - 1/2 tsp black pepper
- - Vegetable oil cooking spray for greasing
Instructions
Marinate the Chicken:
- - In a large bowl, whisk together the buttermilk and hot sauce (if using).
- - Add the chicken pieces, ensuring they are fully coated. Cover the bowl and refrigerate for 30 minutes to 8 hours.
Prepare the Oven:
- - Preheat your oven to 400°F (200°C).
- - Line a baking sheet with parchment paper or a silicone baking mat.
Prepare the Coating:
- - In a shallow dish or large resealable bag, mix together the flour, paprika, garlic powder, onion powder, salt, and pepper.
Coat the Chicken:
- - Remove the chicken pieces from the buttermilk mixture, allowing any excess to drip off.
- - Place the chicken in the dish or bag with the flour mixture and toss or shake until evenly coated.
Bake the Chicken:
- - Arrange the coated chicken pieces on the prepared baking sheet.
- - Lightly spray the chicken with vegetable oil cooking spray.
- - Bake in the preheated oven for 35-45 minutes or until the internal temperature reaches 165°F (74°C).
Serve:
- - Let the chicken rest for a few minutes before serving.