cajun baked catfish
My Cajun baked catfish dish delivers home-cooked comfort food in less than 35 minutes, y'all. Two fresh out-of-water fish sprinkled with lemon juice and spicy sauce.
Yield: 4
Materials
- 2 catfish fillets
- 1/2 t. garlic powder
- 1/2 t. onion powder
- 1/2 t. cayenne pepper
- 1/2 t. paprika
- 1/2 t. oregano
- ½ t. crushed red pepper flakes
- ½ T. extra virgin olive oil
- salt & pepper to taste
Instructions
- Preheat oven to 350 F.
- In a small bowl, combine spices, salt and pepper.
- Divide the spice mixture and sprinkle half on each catfish fillet.
- Place catfish in an oven safe glass dish. Bake at 350 F 25 minutes until fish is flaky.
- Serve immediately with steamed vegetables or a salad.
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