Coconut Cream Chia Pudding: A Creamy, Healthy Delight
Desserts don’t always have to be guilty pleasures. Sometimes, they can be both **decadent and nourishing**, and the **Coconut Cream Chia Pudding** is proof of that. This recipe is a game-changer for anyone looking for a treat that’s creamy, rich, and packed with nutrients, yet easy to prepare and versatile enough for breakfast, dessert, or a mid-afternoon snack.
Yield: 4
Equipment
- - Mixing bowl
- Whisk or spoon
- - Measuring cups and spoons
- * Glass jars or serving cups
- * Refrigerator for chilling
Materials
- * 1 can 13.5 oz full-fat coconut cream (or coconut milk for lighter version)
- * 1/2 cup chia seeds
- * 3 tbsp honey maple syrup, or agave syrup (adjust to taste)
- * 1 tsp vanilla extract
- * Pinch of salt
### Optional Toppings:
- * Fresh fruit mango, berries, banana, pineapple
- * Shredded coconut
- * Chopped nuts or granola
- * Dark chocolate shavings
- * A drizzle of caramel or honey
Instructions
Step 1: Combine Ingredients
- In a mixing bowl, whisk together the **coconut cream**, sweetener of your choice, vanilla extract, and a small pinch of salt until smooth.
### Step 2: Add the Chia Seeds
- Stir in the chia seeds thoroughly, making sure they’re evenly distributed. Let the mixture sit for 5 minutes, then stir again to prevent clumping.
### Step 3: Chill
- Cover the bowl and refrigerate for at least 4 hours, preferably overnight. During this time, the chia seeds will absorb the liquid and expand, forming a pudding-like texture.
### Step 4: Stir and Taste
- Before serving, give the pudding a good stir to ensure consistency. Taste and adjust sweetness if needed.
### Step 5: Assemble and Garnish
- Spoon the pudding into individual cups or jars. Add your favorite toppings such as fresh fruit, shredded coconut, or granola. Serve chilled.