Mashed Cauliflower
Mashed cauliflower is a creamy cauliflower puree that serves as a tasty low-carb or Keto substitute for mashed potatoes.
Yield: 4
Materials
- 1 medium head cauliflower cut up into florets
- 4 cloves crushed garlic
- 1/3 cup 1% buttermilk
- salt and pepper to taste
- 1 tbsp salted butter plus optional more for serving
Instructions
- Steam or boil the cauliflower with garlic until tender.
- Drain the cauliflower, then add buttermilk, butter, salt, and pepper. Purée with an immersion blender. (If you don't have a hand blender, you should consider purchasing one. It is one of my most used kitchen devices, and you will wonder how you ever survived without it! A standard blender would suffice as well.