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Navy Bean Soup

Spices, veggies, and smoked ham shanks are the ingredients of this navy bean soup. This soup is tasty and filling, perfect for the whole family.
Prep Time15 minutes
Active Time1 hour 30 minutes
Quick soak method1 hour
Total Time2 hours 45 minutes
Course: Soup
Cuisine: American
Keyword: Navy Bean Soup
Yield: 6

Materials

  • 16 ounces Navy Beans sorted rinsed and soaked
  • 1 pound Smoked Ham Shank rinsed and patted dry
  • 3 tablespoon Olive Oil
  • 1 Medium Onion finely diced
  • 2 Carrots diced
  • 2 Celery Ribs diced
  • 3-4 Garlic Cloves minced
  • 1 tablespoon Tomato Paste
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Spanish Paprika
  • Black Pepper to taste
  • 4 cups Chicken Broth
  • 4 cups Water
  • 1 Bay Leaf
  • Salt to taste

Instructions

  • Sort the beans to get rid of any extraneous materials (such tiny stones). I've discovered stones in dried beans several times, so don't omit this step. After thoroughly rinsing the beans under cold water in a colander, drain them.

Soak the beans – use the overnight or the quick soak method.

  • Method for overnight: Put the beans in a saucepan. Pour four to six cups of water over the beans. Soak the beans for the entire night. After fully draining the water, give the beans a thorough rinse in cold, fresh water.
  • For a quick soak, put the beans in a big saucepan with 6 to 8 cups of water. Bring the water to a boil by placing the saucepan over medium-high heat. After two minutes of boiling, take the beans from the heat, cover, and let them soak for an hour. Rinse and drain the beans. I've had good success with the fast soak approach thus far.

Prepare the smoked ham shank

  • After rinsing with cold water, blot the ham dry.

Make the navy bean soup

  • In a large saucepan set over medium heat, add the onions, carrots, and celery after heating the olive oil. Cook, stirring often, for 5 minutes.
  • Add the paprika, oregano, black pepper, tomato paste, and garlic. Cook for one to two minutes, stirring often.
  • Stir together the navy beans, water, chicken broth, smoked ham shank, and bay leaf in the saucepan. Turn the heat up to high, boil the liquid, cover, reduce the heat to medium-low, and simmer for 60 minutes, stirring now and again.
  • After taking the smoked ham shank out of the saucepan, transfer it to a chopping board. Keep the soup covered and simmer it further. Once the smoked ham shank has cooled down sufficiently, take the flesh off of the bones. Throw away the bones and any bits of fat. Return the chopped meat to the pot.
  • The navy bean soup should be cooked for a further fifteen minutes. If a few beans are soft to the taste, the soup is finished. Cook the beans covered if they are still a bit stiff. After the beans have reached the right consistency, check them about every fifteen minutes.
  • If necessary, taste the navy bean soup and add more salt. For comparison, we put ½ tsp into our soup.
  • Extract the bay leaf and dispose of it.

Notes

  • If you have previously prepared this soup, kindly be advised that the following adjustments have been made to the recipe:
    4 cups of chicken broth and 4 cups of water were substituted for the 8 cups of water.
    Carrots and celery were doubled (two of each, instead of one).
    Fresh oregano was replaced with dried oregano.