Free 7 Day Healthy Meal Plan 2
A free 7-day adaptable weight reduction meal plan including suggestions for breakfast, lunch, and supper, as well as a shopping list.
Zephyrin
Shaved Brussels Sprout Salad with Pears and Pomegranate
This delightful Shaved Brussels Sprout Salad, topped with luscious pears, pomegranates, pepitas, and goat cheese, is an ideal fall side dish.
Lazy Stuffed Mushrooms
Lazy Stuffed Mushrooms offer all of the flavor of filled mushrooms without the effort! An simple side dish that can be served every night of the week!
Garlic Mashed Potatoes
These healthful Garlic Mashed Potatoes are creamy and lighter than typical mashed potatoes, yet they taste delicious! The ideal dish for any holiday.
Spicy Crunchy Tuna Tartare
My favorite restaurant starter is Spicy Crunchy Tuna Tartare, which is simple to make and will amaze your visitors! Made with tuna.
The Best Jalapeno Poppers
With football season approaching, these lightened-up baked jalapeño poppers will be the ideal party appetizer or snack. Spicy and excellent!
Spinach Artichoke Crostini
These Spinach Artichoke Crostini are covered with a rich and creamy spread that’s simple to make for a holiday appetizer!
Classic Chicken Salad Recipe
My quick and simple classic chicken salad recipe has been modified healthier and lighter to create the ideal homemade chicken salad sandwich.
Instant Pot Steel Cut Oats
Instant Pot Steel Cut Oats are a quick and heart-healthy breakfast option. Top with berries, bananas and will keep you satisfied all day.
Mashed Cauliflower
Mashed cauliflower is a creamy cauliflower puree that serves as a tasty low-carb or keto substitute for mashed potatoes.