Egg Roll Soup

If you’re a fan of takeout egg rolls—the crispy wrapper, the savory filling of pork, cabbage, and spices—then you’re going to fall in love with Egg Roll Soup. It takes everything you love about the filling and transforms it into a hearty, warming soup that’s perfect for weeknights, meal prep, or cozy weekends at home.

This recipe has become a viral sensation because it delivers all the flavors of an egg roll without the deep frying. It’s lighter, easier to make, and customizable to fit your tastes or dietary needs. Plus, it comes together in about 30 minutes, making it a quick, family-friendly dinner option.

🌟 Why You’ll Love Egg Roll Soup

All the Flavor, None of the Frying – You get the savory pork, garlic, ginger, and cabbage essence of an egg roll without oil splatters.

One-Pot Wonder – Everything cooks in a single pot, which means less cleanup.

Versatile & Customizable – Swap pork for ground chicken, turkey, or even tofu for a vegetarian version.

Meal-Prep Friendly – Stores well in the fridge and reheats beautifully for busy weeks.

Healthy Comfort Food – Packed with vegetables, lean protein, and spices that keep it hearty but still wholesome.

🛒 Ingredients for Egg Roll Soup

Here’s what you’ll need for a classic version:

1 lb ground pork (substitute with chicken or turkey if preferred)

1 tablespoon sesame oil (for that nutty, authentic flavor)

1 medium onion, diced

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 medium carrot, shredded

1 small green cabbage, shredded (about 4–5 cups)

6 cups chicken broth (or vegetable broth for vegetarian)

3 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon rice vinegar

½ teaspoon red pepper flakes (optional, for a little kick)

Salt and black pepper to taste

2 green onions, sliced (for garnish)

Wonton strips or sesame seeds (optional topping)

👩‍🍳 How to Make Egg Roll Soup

Step 1: Cook the Pork

In a large soup pot or Dutch oven, heat sesame oil over medium heat. Add the ground pork and cook until browned, breaking it apart with a spoon. Season lightly with salt and pepper.

Step 2: Add Aromatics

Stir in the diced onion, garlic, and ginger. Cook for 2–3 minutes until fragrant and softened.

Step 3: Add Veggies

Add the shredded carrot and cabbage, stirring to combine. Cook for about 5 minutes until the cabbage begins to wilt.

Step 4: Build the Broth

Pour in chicken broth, soy sauce, and rice vinegar. Stir everything together and bring the soup to a simmer. Let it cook for 15 minutes, allowing flavors to meld and vegetables to soften.

Step 5: Adjust Seasonings

Taste the soup and adjust salt, pepper, or soy sauce as needed. For heat, sprinkle in red pepper flakes.

Step 6: Garnish & Serve

Ladle the soup into bowls and top with sliced green onions. For extra crunch, add wonton strips or sesame seeds. Serve hot.

🍴 Serving Suggestions

Egg Roll Soup is delicious on its own, but you can also pair it with:

Steamed Rice – For a heartier meal, serve alongside or even spoon some into the soup.

Fried Rice – Double up on comfort with classic fried rice.

Spring Rolls or Dumplings – A fun appetizer pairing.

Asian-Inspired Salads – Something fresh and crunchy on the side.

🥬 Variations & Add-Ins

One of the best things about this soup is how easily you can customize it:

Low-Carb/Keto: Stick with cabbage and omit rice or wonton toppings.

Vegetarian: Use tofu instead of pork and swap in vegetable broth.

Spicy: Add sriracha, chili paste, or extra red pepper flakes.

Noodle Twist: Toss in rice noodles or ramen for a heartier, noodle-packed bowl.

Egg Drop Fusion: Drizzle beaten eggs into the simmering broth for a cross between egg drop soup and egg roll soup.

💡 Tips for the Best Egg Roll Soup

Brown the Pork Well – This adds depth and flavor to the broth.

Shred Veggies Thinly – Helps them cook evenly and mimic the egg roll texture.

Don’t Overcook the Cabbage – It should be tender but not mushy.

Balance the Flavors – Soy sauce for saltiness, vinegar for brightness, and sesame oil for nuttiness.

Make Ahead – This soup tastes even better the next day after the flavors deepen.

🕒 Storage & Reheating

Refrigerator – Store leftovers in an airtight container for up to 4 days.

Freezer – Freeze in portioned containers for up to 3 months. Thaw overnight before reheating.

Reheating – Warm on the stovetop or in the microwave. Add a splash of broth if needed.

🧑‍⚕️ Nutrition Benefits

Egg Roll Soup isn’t just tasty—it’s also nourishing:

Protein-Rich – Thanks to pork (or chicken/turkey).

Veggie-Packed – Cabbage, carrots, onions, and garlic add vitamins, fiber, and antioxidants.

Lower in Calories – Compared to fried egg rolls, this is a lighter but still satisfying option.

🌎 A Cultural Note

The flavors in Egg Roll Soup are inspired by the beloved Chinese-American egg roll, a dish that has become a staple in takeout menus across the U.S. While traditional Chinese cuisine doesn’t feature egg rolls as we know them, this soup is a fun, creative way to celebrate and reinterpret those flavors.

🎉 Final Thoughts

Egg Roll Soup is comfort in a bowl—savory, hearty, and packed with the flavors you crave from classic egg rolls, but without the fryer. It’s perfect for chilly nights, meal prepping, or anytime you want a healthy but satisfying dinner.

Once you try this recipe, you’ll see why it has become a viral favorite. It’s budget-friendly, family-approved, and endlessly customizable. Whether you stick with classic pork and cabbage or make your own creative twist, this soup is one you’ll come back to again and again.

So grab that pot, shred some cabbage, and get ready to enjoy a bowl of Egg Roll Soup that’s every bit as comforting as takeout—but so much better made at home.

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