7 Layer Taco Salad

This 7 Layer Taco Salad is a colorful and delicious dish that’s perfect for any gathering or family meal. Layered with seasoned beef, creamy guacamole, and fresh vegetables, it’s a crowd-pleaser that combines all your favorite taco flavors in one convenient serving.

Ingredients:

  • 1 lb ground beef (or ground turkey)
  • 1 packet taco seasoning mix
  • 1 can (16 oz) refried beans
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 2 cups shredded lettuce
  • 1 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped green onions

Instructions:

  1. Cook the Meat:
  • In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Stir in the taco seasoning according to the package instructions.
  1. Layer the Ingredients:
  • Spread refried beans in an even layer on the bottom of a large serving dish.
  • Layer the seasoned ground beef over the refried beans.
  • Spread sour cream over the ground beef.
  • Add a layer of guacamole over the sour cream.
  • Spoon salsa evenly over the guacamole.
  • Sprinkle shredded lettuce on top of the salsa.
  • Follow with shredded cheddar cheese, diced tomatoes, sliced black olives, and chopped green onions.

Helpful Tips:

  • Customizing Layers: Feel free to add or substitute ingredients based on your preferences. Some great additions include jalapeños, corn, or black beans.
  • Serving Style: Serve with tortilla chips for dipping or as a side.
  • Freshness: For the best texture, add the lettuce and other fresh ingredients just before serving to keep them crisp.

Serving Suggestions:

  • This salad can be served as a main dish or as a side. It pairs well with tortilla chips and a cold, refreshing drink like iced tea or a margarita.
  • To make it more substantial, serve it with a side of Spanish rice or a bowl of tortilla soup.

FAQs:

  • Can I make this ahead of time? Yes, you can prepare the layers up to the salsa in advance. Add the lettuce, cheese, tomatoes, olives, and green onions just before serving to keep them fresh.
  • How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 2 days. Note that the lettuce might wilt slightly.
  • Can I use a different protein? Absolutely! Ground turkey, chicken, or even a vegetarian meat substitute can be used instead of ground beef.

Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 8 servings
Calories: Approximately 350 kcal per serving

Enjoy this flavorful and vibrant 7 Layer Taco Salad as a perfect dish for your next taco night or potluck!

Recipe Card

7 Layer Taco Salad

This 7 Layer Taco Salad is a colorful and delicious dish that’s perfect for any gathering or family meal. Layered with seasoned beef, creamy guacamole, and fresh vegetables, it’s a crowd-pleaser that combines all your favorite taco flavors in one convenient serving.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Salad
Cuisine American
Servings 8

Ingredients
  

  • – 1 lb ground beef or ground turkey
  • – 1 packet taco seasoning mix
  • – 1 can 16 oz refried beans
  • – 1 cup sour cream
  • – 1 cup guacamole
  • – 1 cup salsa
  • – 2 cups shredded lettuce
  • – 1 cup shredded cheddar cheese
  • – 1 cup diced tomatoes
  • – 1/2 cup sliced black olives
  • – 1/4 cup chopped green onions

Instructions
 

Cook the Meat:

  • – In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • – Stir in the taco seasoning according to the package instructions.

Layer the Ingredients:

  • – Spread refried beans in an even layer on the bottom of a large serving dish.
  • – Layer the seasoned ground beef over the refried beans.
  • – Spread sour cream over the ground beef.
  • – Add a layer of guacamole over the sour cream.
  • – Spoon salsa evenly over the guacamole.
  • – Sprinkle shredded lettuce on top of the salsa.
  • – Follow with shredded cheddar cheese, diced tomatoes, sliced black olives, and chopped green onions.
Keyword 7 Layer Taco Salad

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