This healthy and simple breakfast recipe combines the wholesome goodness of oatmeal with the natural sweetness of apples, making it a perfect way to start your day. With no added flour or sugar, it’s a nutritious option that can support weight loss and overall well-being.
Ingredients:
- 1 cup oatmeal (rolled oats)
- 2 apples, peeled, cored, and chopped
- 2 eggs
- 150g yogurt (plain or Greek)
- 1 teaspoon baking powder
Instructions:
- Preheat Oven:
- Preheat your oven to 350°F (175°C).
- Prepare the Apples:
- Peel, core, and chop the apples into small pieces.
- Mix Ingredients:
- In a large mixing bowl, combine the oatmeal, apples, eggs, yogurt, and baking powder. Stir until all ingredients are well combined.
- Bake:
- Pour the mixture into a greased or lined baking dish (approximately 8×8 inches).
- Smooth the top with a spatula.
- Cook:
- Bake in the preheated oven for 30-35 minutes, or until the top is golden and the center is set.
- Cool and Serve:
- Let it cool slightly before cutting into squares. Serve warm or at room temperature.
Helpful Tips:
- Add-ins: You can add cinnamon, nutmeg, or vanilla extract to the mixture for extra flavor.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.
- Sweetness: If you prefer a sweeter taste, add a natural sweetener like honey or maple syrup.
Serving Suggestions:
- Serve with a dollop of yogurt and a drizzle of honey or maple syrup for added flavor.
- Pair with a cup of hot coffee or tea for a complete breakfast.
FAQs:
- Can I use instant oats instead of rolled oats?
Yes, but the texture may be softer. Rolled oats provide a heartier texture. - Can I substitute the yogurt?
Yes, you can use any type of yogurt, including dairy-free options. Greek yogurt will make the bake thicker and creamier. - Can I add nuts or dried fruits?
Absolutely! Chopped nuts like walnuts or almonds, or dried fruits like raisins, can be great additions for extra texture and flavor.
Serving Size:
- Makes approximately 4 servings
Time:
- Preparation Time: 10 minutes
- Cooking Time: 30-35 minutes
- Total Time: 40-45 minutes
Recipe Card
Oatmeal Apple Breakfast Bake
This healthy and simple breakfast recipe combines the wholesome goodness of oatmeal with the natural sweetness of apples, making it a perfect way to start your day. With no added flour or sugar, it’s a nutritious option that can support weight loss and overall well-being.
Ingredients
- – 1 cup oatmeal rolled oats
- – 2 apples peeled, cored, and chopped
- – 2 eggs
- – 150g yogurt plain or Greek
- – 1 teaspoon baking powder
Instructions
Preheat Oven:
- – Preheat your oven to 350°F (175°C).
Prepare the Apples:
- – Peel, core, and chop the apples into small pieces.
Mix Ingredients:
- – In a large mixing bowl, combine the oatmeal, apples, eggs, yogurt, and baking powder. Stir until all ingredients are well combined.
Bake:
- – Pour the mixture into a greased or lined baking dish (approximately 8×8 inches).
- – Smooth the top with a spatula.
Cook:
- – Bake in the preheated oven for 30-35 minutes, or until the top is golden and the center is set.
Cool and Serve:
- – Let it cool slightly before cutting into squares. Serve warm or at room temperature.